The Biggest Loser Workout: Cardio Max From:Bob Harper (II) , Ajay Rochester , Jillian Michaels (II) , LION'S GATE ENTERTAINMENT , Lions Gate ,
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See larger picture. | | Amazon Sales Rank:# 223 User Rating: Customer Reviews List Price:$14.98 Availability:Usually ships in 24 hours |
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398222651
Format: Closed-captioned
Format: Color
Format: DVD-Video
Format: Full Screen
Format: NTSC
Weight: 100 hundredths-pounds
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Packaged Height: 30 hundredths-inches
Packaged Length: 750 hundredths-inches
Packaged Weight: 20 hundredths-pounds
Packaged Width: 530 hundredths-inches
Publisher: Lions Gate
Region Code: 1
Release Date: 2007-12-18
Running Time: 50 minutes
Studio: Lions Gate
Theatrical Release Date: 2007
Product Description:
Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265
Customer Reviews:
 Great Workout!, 2008-10-07
I would recommend using the Cardio Max DVD along with the Power Sculpt DVD. I started out with the cardio for two weeks and then started using the sculpting dvd every other day. I was losing weight with the cardio alone, but the sculpting really sped up the process. You can customize your workout using three different levels so you don't get bored. All around, this is a great DVD.
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