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From:Suzanne Bowen , VAS , Andrea Ambandos , ANCHOR BAY ,
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See Product Page
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User Rating: Amazon Sales Rank:#1399 |
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4 of 4 customers found the following review helpful:
 Great workout!, 2008-04-18
I have back problems,so the standup routines on this video are good. I find them challenging and am working my way up to completing the whole 10 minutes. The instructor is positive but not annoyingly-peppy (like some)
It was a good purchase
2 of 2 customers found the following review helpful:
 FINALLY An Abs Routine I Can Work With, 2008-03-14
After years of trying different videos and watching live instruction, I am happy to say that I this workout routine is a video I can stick to and actually enjoy doing. Suzanne Bowen is a great instructor who has a nice, calm voice (after different videos you realize how important this is) and who gives beginner modifications to moves that are more difficult. I like the pace of the routines and as with all 10-Minute Solution videos I really enjoy being able to mix and match different routines. My favorite thing about having the different segments is that I can use one ten minute segment a day in addition to my work out routine and then on my off day I do a 30 minute block.
I have had this for a few months and have yet to tire of doing the routines and I even miss doing them when I do not have time to fit them into my regular work out routine. This is a must have in your fitness video collection!
7 of 7 customers found the following review helpful:
Ouch! But in a good way?, 2008-03-11
My first thought was that this woman is evil. For someone starting off with pretty much zero abs, I had a lot of trouble getting through some of these sequences. I recommend the pilates and fat burning for those in the same boat as me. The 6 pack abs sequence? OW OW OW. Couldn't finish it. I'm not discouraged though, I'm still working at it, and trying to build up. I definitely feel it the next day. I'm not sure how effective it is if you already have killer abs... maybe I can let you know one of these days!
She's definitely fun and energetic, but not in that annoying way. I found this to be challenging, but mostly because of how out of shape I am!
1 of 1 customers found the following review helpful:
Just one more, 2008-03-10
This dvd is amazing after just a few minutes you can feel the burn in your abs and notice a difference. I think this product is great for losing baby belly weight and the lady has a pleasant voice unlike some videos.
9 of 9 customers found the following review helpful:
Good variety, 2008-02-07
There is a decent amount of new exercise or variations on old themes to keep this workout interesting and help keep your abdominals responding. However, there are portions of this workout where you have to be very careful to watch your form-it seems my neck and shoulders take a beating during two of the segments. I don't think this workout is good for a beginner. Maybe starting with someone like Tamilee Webb and moving into this workout after you have mastered form.
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