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From:Suzanne Bowen , VAS , Andrea Ambandos , ANCHOR BAY ,
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See Product Page
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User Rating: Amazon Sales Rank:#1399 |
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3 of 3 customers found the following review helpful:
 Awesome Ab Moves, 2008-08-09
This is my first purchase of the 10 Minute Solution Series. This ab workout DVD was highly recommended in a local Fitness Plus magazine from various local personal trainers so I thought I would give it a shot.
I like the way the DVD is formatted ... you can pick your 10 minute segments depending on how much time you have or if you want to incorporate abs into your workout that day with other muscle groups or cardio without having to go through a 30-50 minute DVD.
Some of the moves were tough (felt my abs burning) I like the DVD and have noticed results in a short period of time I have been using it. I have shared it with friends who also like the DVD and format.
6 of 10 customers found the following review helpful:
 Alot of core work, 2008-08-08
Five workouts that are more core work (so it wont just be your abs burning) with only one workout that is more crunches than anything else. I guess it's just me, but I really didn't like this instructor - spastic body jesters and her mouth is smiling but her eyes aren't.
1 of 2 customers found the following review helpful:
 Makes you work!, 2008-07-24
This workout is not hard to follow but makes you work. I have just recently started working out again and consider myself in okay shape and this was hard! Instructor is good without being annoying. I didn't stick with this DVD because it was so challenging at this point in my fitness. I will go back to it at some point. The 10 minute workouts are great for moms with young ones.
1 of 1 customers found the following review helpful:
Nice addition to my routine, 2008-07-19
I have three 10 Minute Solution DVDs and this one is the best. It is my favorite because I really feel like I have worked my abs after completing just one workout. With the other DVDs, I have to complete several of the workouts to feel like I have really worked out. However, on this DVD each ab workout is very effective. The instructor cues well and paces the routine so that you get the most out of your 10 minutes. There are some new ab moves here that are excellent for "shocking" your muscles. If you are like me and have been working out for many years, you know how important variety is for maintaining definition, especially as we age. Overall, these workouts are quite effective and a nice addition to a toning workout routine or as a follow up to a cardio routine. They can also be used as a workout "snack" when you are pressed for time. I use them when I travel as well.
1 of 1 customers found the following review helpful:
Fun, fast & effective, 2008-07-10
If you want to concentrate on your abdomen, these are very good. Also targets the waist. I like the 10 min. segments. You can choose what exercise you want if you don't have time to do all five. But if you do the time goes quickly. The instructor is good & makes it fun. Easy to follow. If I exercise to another dvd, sometimes I add a few of these stomach segments. If done regularly it's very effective.
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