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From:Jillian Michaels , Michaels ,
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User Rating: Amazon Sales Rank:#3684 |
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9 of 9 customers found the following review helpful:
 Finally a work out with no music, 2008-03-31
I love this tape. I am a fan of the biggest loser so that helps too. But most of the time I don't end up doing exercise DVD's because the music annoys me. I try to do them with the sound off and lose track of things. This is the first tape I have ever seen with no music in the background.
I have some restrictions on exercises from my doctor and a couple of the things she does is on the restricted list but that is an uncommon situation. The exercises are basic and not advanced and most people could easily do them.
The other thing I like about this tape is that being very overweight, the exercises are such that my weight does not make them too hard to do. Sometimes my belly gets in the way. Jillian did a great job of setting this up for those of us who really need a beginner work out.
4 of 4 customers found the following review helpful:
Great for beginners, 2008-03-10
It is an awsome feeling to have Jillian in your livingroom. This video is great for beginners, and at times for intermediates such as myself. There are 6 circuits on each video. What I would advise anyone buying this video is to warm up before doing the exercises. Jillian has cardio with all circuits, but not the beginning 5-minute warm up or the ending 5-minute cool down. So, do the warm up before you start the video.
Program is easy to follow and has variety. Anybody, regardles of weight, can do the exercises.
I highly recommend this video exercise set.
3 of 3 customers found the following review helpful:
Awesome Workout, 2008-03-03
These DVDs are the best! The Frontside is an awesome workout! It kicks my butt instantly. By the end, you just want to pass out from working so hard. But the flip side, you feel really good about yourself. And former Biggest Loser people helping you workout which is a nice change because they are really people helping you reach your goals. The Backside is a little light for me, but still a good workout. Just because it's light, don't stop doing the workout, just add more reps if you can or more weight. You'll start feeling it then.
8 of 11 customers found the following review helpful:
 Not what I expected, 2008-02-21
I love to exercise and I'm really looking for a video whose content is not only solid but also a pleasure to view. I'm petty sure you can relate since when you buy these exercise videos your going to be watching them more than once, LETS HOPE. Well this DVD is pain and simple and by plain and simple I mean, oatmeal and water. Not fun, not interesting or exciting to do. It's just Jillian and three former contestants from TBL who to me are not inspiring to watch while doing exercise. Jillian in just a plain white set coaching each individual segment with one of the three contestants. Now I'm not saying that this DVD does not contain good material, it is basic get down and "do it" stuff. Like I said, oatmeal and water, both are good for you but do you really wanna have to do it everyday.
I only did one of the two DVDs once but I'm pretty sure the other one is the same. I'm still gonna give these DVDs a chance since I paid for them so I'll update in the future.
P.S.
I would give it 4 stars if the set and the people weren't so boring to look at.
8 of 8 customers found the following review helpful:
Great Beginner DVD, 2008-02-12
I've been trying to exercise at home and bought several DVD's before I ordered Jillian's, but I struck GOLD with her beginner DVD! She's encouraging, and makes me feel like I can do it. She explains all the moves and why each one is important and best of all, she makes me want to push myself. I'm always quick to give up on myself, but Jillian doesn't give up on me, so I find myself diligently working out every day. I love it! I can't thank Jillian enough.
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