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From:Jillian Michaels , Michaels ,
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See Product Page
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User Rating: Amazon Sales Rank:#3684 |
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6 of 7 customers found the following review helpful:
 Not Impressed, 2008-05-19
I bought this one because I like Jillian, but found her other frontside/backside workouts still a little too advanced for me.
The moves here are good and will work if you put effort into them - but the pace is incredibly slow! Jillian gives good explanations about proper positioning and other tips, but I wish this had been in separate or optional setting - you have to hear everything every time and that takes away from the actual workout time. Often, the former BL contestants (and Me) finish our counts and then have to wait for her to finish talking. If you are new to working out, this could be good for its explanations - but if you just want to get down to it and get things done, then this one is not for you.
3 of 3 customers found the following review helpful:
 Great deal, 2008-04-26
Wow, what a workout. Now I know why she gets results on The Biggest Loser show. I was feeling the burn for two days after the first workout. Would definitely recommend to anyone who what to lose weight.
1 of 2 customers found the following review helpful:
 okay for once in awhile, 2008-04-24
I was excited about this one but then I was a bit disappointed after I did it. Its just her with one of the biggest loser people. Its broken up in segments. She calls it circuit training. There is no real warm up and NO cool down at all. The work-out just abruptly stops. I had to make up something to get my heart rate back down.
The segments are good and I felt them the next day. I will put this DVD into my workout rotation. The weight excercises I liked for she states they will get rid of any arm flab. You require weights and a chair.
3 of 3 customers found the following review helpful:
love it!, 2008-04-14
I love that there is no 'set', no overly chipper people (you work out at 4:15 a.m. and see how much you like chipper people!), and that it can move from easier to challenging. Not that it's all that easy to start worth...make no mistake, it's basic moves, but you do sweat the entire time. My absolute favorite workout, and my husband will do it with me since there are no crazy dance steps involved.
2 of 2 customers found the following review helpful:
Perfect for beginners like moi!, 2008-04-03
This was just delivered to my door 15 minutes ago and I'm already into it! No fluff, music...just Jillian kicking arse. I'm only on Circuit 4 and I'm sweating more than I did at the Y yesterday working out for an hour. If this works for me, I'm dropping my Y membership...working out at home would be much more convenient. I'm getting married for first time this year and I'm almost 44 yrs old and refuse to be a tubby when I tie the knot (my man, naturally, is almost smaller than I am)! I'm entirely happy with my purchase.
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