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From:Jillian Michaels , Michaels ,
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See Product Page
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User Rating: Amazon Sales Rank:#3684 |
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1 of 1 customers found the following review helpful:
 Great!!, 2008-09-01
This is a great workout for people that dont have any idea or have ever worked out, I gave it to my sister, she has very little time to excercise and she has been doing the work out, and she loves it!! It motivates here and even bought the weights to do the video. Even I got a few tips and I am an avid excercise freak (hehe), go ahead and buy it if you are new to this or some one you now its a great gift!
2 of 2 customers found the following review helpful:
Jillian is great!, 2008-08-28
If you watch Biggest Loser, you know Jillian can be a killer. Don't be fooled by "Beginner" on this. It can be used by anyone wanting to get in shape. I was sore for a week, but circuit training is the best way to lose weight. Very easy to follow, nothing distracting going on.
2 of 2 customers found the following review helpful:
 Big Disappointment, 2008-08-17
Because I liked the way the 30 shred was setup, I (wrongly) assumed the beginning level would be the same, only set up for beginners like myself.
It is a boring, uninspiring presentation, which has too many stops between exercises and has little diversity of patterns. It gets the job done, if you can hang with it. Michaels other DVD's are much better (just too hard at present)
1 of 1 customers found the following review helpful:
Great Product , 2008-08-10
This product is really a great way to start working out if you are like me and don't do much of that sort of thing. If you are someone who knows what to do but, needs someone showing you step by step then this is just for you. I was very impressed and I am definitely feeling the difference.
1 of 1 customers found the following review helpful:
Great for beginners, 2008-08-08
I am not strictly a beginner, but this video helped me review some basics which are key to getting a good work out. I really liked the fact that Jillian explained the rationale behind the sequencing and shared other tips about how to modify a work out to fit individuals with some limitations.
Isolating frontside and backside exercises was also helpful.
I found it easy to follow and it gave me a reconnection with solid form and good practice.
I would buy it again.
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