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From:Cindy Whitmarsh , STARZ HOME ENTERTAINMENT , Andrea Ambandos , Starz / Anchor Bay ,
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User Rating: Amazon Sales Rank:#8131 |
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22 of 23 customers found the following review helpful:
 Over 50 , 2004-10-15
This video is great for beginners the more advanced and the not so young anymore. The exercises target the thighs,arms,buns and abs and I can actually see and feel a difference. I hate to exercise, because like most people I become bored very easily. So far the short exercises that target all the need to be worked on areas, go fast and are effective. I am looking for more like them.
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