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From:Cindy Whitmarsh , STARZ HOME ENTERTAINMENT , Andrea Ambandos , Starz / Anchor Bay ,
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See Product Page
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User Rating: Amazon Sales Rank:#8131 |
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2 of 3 customers found the following review helpful:
 Just turn down the sound..., 2007-04-09
I like having 10-minute sets of toning exercises to add on after my longer cardio workout. The exercises here are as challenging as you make them, but possible even for a beginner. The instructor, though, annoys the heck out of me! Too perky, seems almost condescending to me. After I learned thre basic routine, though, I was able to just turn down the sound and listen to something else while I worked.
2 of 2 customers found the following review helpful:
 10 Minute Solution, 2007-02-21
I enjoy using this exercise DVD. It fits in well with my lifestyle. I can work out for as little as 10 minutes or as much as 50 minutes. The streching workout is great for relaxing anytime. I've recommened this DVD and others in the series to coworkers.
5 of 5 customers found the following review helpful:
Really enjoyable, 2007-01-27
The workouts are do-able on the first try, and all of them give you a nice burn without overworking you. There are things you can do to adjust the difficulty level, but I really enjoy it. The 10-minute segments are a great way to work your whole body without sacrificing too much time that you don't or can't have. I really like the instructor, Cindy Whitmarsh. Yes, she has to encourage you, but i think she's just funny in a very normal-person-trying-to-be-encouraging kind of way, perhaps a little fake, but she has to be, she's a fitness teacher on a dvd. And have you ever seen Denise Austen?
Anyway, it's a good workout, worth having, definately recommend it, easy to implement in your day. I especially like the abs and buns workout, but the legs are good too. I haven't gotten a chance to buy handweights, but i've done the arm exercises without them and they're really good. If you do all 4 segments with the power stretch at the end, it's a very good workout.
1 of 1 customers found the following review helpful:
great workout for those short on time, 2007-01-22
great workout for those with little time or who need some coaching. the buns section is amazing! you WILL see results if you use it every other day. buns nice and firm you can bounce a quarter off it!!
2 of 3 customers found the following review helpful:
Good all-over workout...not too crazy about the instructor, 2007-01-06
I'll agree with what most people have said: the 10 minute segments are excellent for quick yet effective workouts. However, I did find the instructor annoying and the cues off. She'll show you a squat move then say, "Let's do a set of 8!". After the 8, she'll say, "Ok, let's do one more set!" After finishing that set, she'll say, "Can you do 8 more? I think you can!" This is annoying, and the way she says it (too forced and fake), which is the same way she says "did you feel the burn? I know I did!". But I guess it's not that big of a deal, since you only deal with her for 10 minutes at a time.
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