|
From:Michelle Dozois , Andrea Ambandos , Starz / Anchor Bay ,
|
See Product Page
|
User Rating: Amazon Sales Rank:#53393 |
| | Page: << 1 2 3 4 5 6 7 >> |
 An all-time favorite, 2008-04-13
I cannot say enough good things about this workout. It's an all-time favorite of mine. The choreography is basic, yet not boring. Michelle shows three levels of intensity throughout, so you can choose which level you work at. Michelle is pleasant and motivating.
excellent workout..., 2008-03-22
This is a great workout and you will feel it when you are finished. This is not a WOTPs knockoff. This is more aerobic than just walking in place as another reviewer stated. However, if you find Leslie's workouts lacking in intensity then you might just love this workout. What I liked was that while it had some fancier footwork, it wasn't that difficult and I was able to keep up. There are also 3 different levels you can follow for low, medium, or high impact. I love the WOTPs DVDs and I get a great workout from them but I do have to add a lot of weight resistance to get it (ankle weights, hand weights, and a weighted vest). However, with Walk Your Way Slim, I didn't need any resistance to keep my heart rate in my target zone of 145-160. It's an excellent workout but much more aerobic than many other walking exercise DVDs.
Good work out - easy to follow, 2008-01-30
I would agree the length would be trying for a beginner - but if they stay at level one (or less) they can complete the work out. For a beginner I would say this is a nice stepping stone for some of the longer workouts out there. I have been doing these type of vidoe/DVD for 15 years and as with all of them; what you put into it is what you get out of it. At level two and three I still can work up a sweat. I find this easy to follow with very consistant calls.
Awesome workout - easy to follow but very effective, 2007-09-10
I LOVE this workout. It's easy to follow but very effective. Some DVD's have such fancy footwork that they are hard to follow - at least for someone with two left feet like me! I'm struggling so hard to follow what the instructor is doing that I'm not getting a good workout. This DVD has great cueing and is very easy to follow - but it's a great workout. I'm always work up a sweat with this one. This remains one of my all-time favorites. Michelle Dozois is awesome!
Great whether Beginner or Advanced, 2007-05-15
When I started this video, I followed level one and took my time learning the movements and getting coordinated. I am 61 years old. I gradually added level 2 and then level 3 moves. I also worked up to 4 times a week. In the last year, I've gone from a size 10 to a size 6. I love it. I also use another Michelle Dozios video for variety: 10 Minute Solution - Carb and Calorie Burner. See my review of that video.
|
| Page: << 1 2 3 4 5 6 7 >> |
|