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Tai Chi From:Arc Media Inc.
See Product Page	User Rating:Amazon Sales Rank:#15052


2 of 2 customers found the following review helpful: Not much, 2003-10-14 This CD has about 15 minutes of video explaining some basic principles--that was useful. Plus it has demonstrations of movements taken from Yang-style and Chen-style forms. Other than that, the only content is brief text with the usual advice (like "wear loose clothing). Disappointing!