4 of 4 customers found the following review helpful:
 Great beginner tape, 2004-02-24
This was my first yoga tape, and my introduction to yoga. I loved it, and still use it occasionlly, though I've moved onto a more challenging workout. The instructor is fantastic, and the other videos I own are hers as well. She is very easy to follow (a little slow once you learn the workout), and very pleasant. I began to see changes almost immediately in my flexibility, figure and stress level.
4 of 4 customers found the following review helpful:
 Good for getting started with Yoga, 2004-01-08
I purchased this DVD to try and understand what all the Yoga hype was about. I found the instructions easy to follow, a little slow at times, but overall presented very well. For anyone with back injuries, this is a great way to relax your muscles and mind.
5 of 6 customers found the following review helpful:
Basic Yoga For Dummies / Sara Ivanhoe, 2003-12-19
I found this DVD to be extremely useful and informative. After having been a yoga practitioner in my youth, I decided to return to yoga at my retirement and found this to be an excellent and well presented program.I recommend the Yoga For Dummies series with Sara Ivanhoe to anyone starting, or re-starting yoga exercise, as well as the experienced yogi.
18 of 20 customers found the following review helpful:
Finally, a Yoga DVD I'm not turned-off by!, 2003-12-14
Normally I can't stand Yoga DVDs because they have that hokey serene music and the instructors are way too New Age for me. This Yoga DVD is ideal in my opinion because you can relate to the instructor, she makes you feel comfortable and describes the movements well. She's not on the beach in Jamaica, but her environment is just right. I highly recommend this Yoga DVD to newbies like myself.
3 of 3 customers found the following review helpful:
Great Yoga Video for Beginners, 2003-11-29
I was very satisfied with this video. It was my first try at Yoga. Sara Ivanhoe did a great job of explaining the correct form of each position and kept reminding the viewer to breathe, which if very important to get the full benefit of Yoga. She has a calming, soothing voice that encourages relaxation. Because of this video, I signed up for a Yoga class and have also bought another video by Ms. Ivanhoe. The only thing I have a complaint for was that after watching the video only a couple of times, I was ready for a faster pace video that didn't have as much explaination. But, I think the positives outweigh this one negative. I mean, you have to have a good basis to learn things from, right?
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Amazon Sales Rank:#4045