Quickfix - Total Cardio Kick From:Janis Saffell , Andrea Ambandos , Peter Pan ,
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 9780739605721
Format: Closed-captioned
Format: Color
Format: DVD-Video
Format: NTSC
ISBN: 0739605720
Label: Peter Pan
Manufacturer: Peter Pan
Number Of Items: 1
Packaged Height: 58 hundredths-inches
Packaged Length: 710 hundredths-inches
Packaged Weight: 18 hundredths-pounds
Packaged Width: 542 hundredths-inches
Publisher: Peter Pan
Region Code: 1
Release Date: 2004-06-22
Running Time: 45 minutes
Studio: Peter Pan
Theatrical Release Date: 2004
Customer Reviews:
 Quickfix - Total Cardio Kick , 2008-11-07
Total Cardio Kick with Janis Saffell is a no-nonsense cardio workout based on kick boxing. You don't necessarily need a foundation in kick boxing, but it might take you a few times through to get the moves down. There is, however, one participant who does provide modified moves for the beginner. The workout consist of 4 10-minute intervals, each focusing on a different area of the body - arms, legs, abs, and a final total body combo bonus. Janis is an excellent instructor and her form, along with the other two participants, is perfect. If a quick cardio workout is what you are looking for, this program delivers. I thoroughly enjoy this workout every time I do it and I never find it boring.
That said, I can't understand why brand new copies are being sold at such a ridiculously high price. I know I didn't pay that much for mine. If you really want to purchase this workout, might I suggest you check out the Quick Fix Total Cardio Mix - The Complete Cardio Workout System, which includes this work out along with the Quick Fix Cardio Hip-Hop Workout in a program you can mix and match. It sells for a fraction of the price of this single workout.
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