Dance Off the Inches: Tummy Tone Party Zone! From:Marie Forleo , VAS , Andrea Ambandos , Starz / Anchor Bay ,
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Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0013131464191 Format: Color Format: DVD-Video Format: Full Screen Format: NTSC Weight: 100 hundredths-pounds Label: Starz / Anchor Bay Manufacturer: Starz / Anchor Bay Number Of Items: 1 Packaged Height: 58 hundredths-inches Packaged Length: 710 hundredths-inches Packaged Weight: 18 hundredths-pounds Packaged Width: 542 hundredths-inches Publisher: Starz / Anchor Bay Region Code: 1 Release Date: 2006-12-05 Running Time: 39 minutes Studio: Starz / Anchor Bay Theatrical Release Date: 2006
Product Description:
Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches. We’ve made it easy. Just 10 easy moves are all you need to dance this sizzling routine – and we’ll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You’ll want to do this program again & again because it’s just FUN – and that’s the secret. The more you do it, the more inches you’ll lose. It’s really that simple. Losing inches has never been so easy! If you want to tone, trim, and tighten your waistline, this party is for YOU! So set aside your inhibitions and let’s groove! Dance leader Marie Forleo and her friends take you through two different dance sequences specifically designed to cinch that midsection and flatten your belly! Awarded Top Workout in November by SHAPE magazine, with this DVD you’ll feel your abs engaging and getting stronger the minute you begin. Next you’ll move to the mat for a quick, no-nonsense abs workout that’ll start you on your way to those washboard abs. This dual-approach to abs work – fat burning cardio dance paired with targeted toning – is the fastest way to get the waistline you’ve always wanted! This program features the Dance Off The Inches Step Guide. In just 10 minutes, your dance leader will teach you the 10 simple steps that are all you’ll need to know to easily dance off the inches through this whole program.
Customer Reviews:
1 of 1 customers found the following review helpful:
Great for beginners or easy day for non-dancers, 2008-06-04 This dvd is definitely geared for the beginner. The moves are done at 1/2 pace & are a bit modified or vanilla so they are easy to follow. Half of the dance portion is mixed jazzy/common moves & half latin. The latin seemed at least was somewhat normal speed since real latin dancing is VERY fast. The last 10 min is a mat reclined common ab exercises. Those of you who have any dance training, decent natural talent, or have several dance workout dvds will find this too easy & mediocre. Those who workout more then once a week on average will find the pace too easy unless for a light day. All others who feel they have two left feet, are new to dance workouts or fitness will love this.
You can see a preview on collagevideo, totalfitnessdvds & youtube.
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